You don’t need complex diet rules or expensive superfoods to maintain good health. I’ve learned through years of cooking and ...

Nutrition experts weigh in on the latest healthy eating craze. Fibermaxxing is a trend popularized on TikTok that encourages ...

A healthy diet focusing on foods rich in antioxidants, vitamins and omega-3 fatty acids plays an important role in managing ...

Nutrition is critical for combating chronic diseases in the United States, but research on optimal diets is inconsistent, ...

Bye-bye, brownie pieces and faux fruit swirls! Experts say these are the qualities to look for in a healthy yogurt.

Packed with omega-3s, protein, and key vitamins, sardines boost heart, brain, and bone health—plus they’re affordable and ...

Seeds provide a cost-effective nutrition boost often superior to supplements in absorption, balance, and health impact.

The FDA currently specifies 30 nutrients that must be included in infant formulas. There are minimum amounts for all 30 nutrients and maximum amounts for 10 nutrients, according to the agency. Among ...

Dustin Holston from Advanced Nutrition Solutions stopped by First Look at Four to talk about some challenges that might keep us from losing weight.

UK-based Better Dairy has moved into new territory with the successful production of osteopontin, a bioactive protein found ...

FDA and the National Institutes of Health (NIH) announced the launch of the new Nutrition Regulatory Science Program, a joint ...