Raw veggies are also rich in phytochemicals that offer some pretty stellar gut health benefits. These compounds act as antioxidants that help protect your gut–and the rest of your body–from inflammation. This, along with the abundant vitamins and minerals in raw vegetables, provides a trifecta of gut-supporting protection.

Published in The Journal of Nutrition, the study followed more than 1,000 U.S. adults and found that those who consumed more than one egg weekly had a 47% reduced risk of Alzheimer’s.

It’s incredibly versatile—ideal in hearty soups and stews, or chilled and served in salads, Plus, its exceptional flavor and delightfully chewy texture provide a unique eating experience. Keep reading to learn more about this protein-packed ancient grain.

The name “metabolism” comes from the Greek word “metabolē” which means “change.” Wyder’s robots can assemble, grow, reconfigure, rebuild, and, to a limited extent, sustain themselves, which definitely qualifies as change.

Alexa Loebel told Newsweek that now her period "is more of a celebration than something to dread" after the steak meals.

While Vibrio vulnificus thrives in brackish water, freshwater presents a different but equally rare threat: Naegleria fowleri, a brain-eating amoeba.

Eating More of This Vegetable Might Be the Easiest Way To Lower Hypertension first appeared on Parade on Jul 26, 2025 This story was originally reported by Parade on Jul 26, 2025, where it first appeared.

The Centers for Disease Control and Prevention analyzed an incident that took place at a Wisconsin pizzeria that left dozens sick.

The post What’s Eating My Dahlias? 8 Pests to Watch For is by Melissa Strauss and appeared first on Epic Gardening, the best urban gardening, hydroponic gardening, and aquaponic gardening blog. Dahlias are popular, and not just with gardeners ...