Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost ...

Choosing between Yoga and Zumba depends on your fitness goals. Yoga excels at stress reduction, flexibility, and mental calm, ...

Zumba students are not passive consumers of music. They focus intently on every bridge and chorus: Here's where I stomp my feet; here's where I shimmy to the left. They learn the songs, they love the ...

Actress Constance Marie might have shown little Selena how to do the washing machine in the 1997 biopic Selena, but local fitness company Mix Fit SA has a few more advanced dance moves for those ...

The BBC's weekly The Boss series profiles different business leaders from around the world. This week we speak to Beto Perez, co-founder of exercise class company Zumba Fitness. When Beto Perez forgot ...

Lil Jon and Zumba Fitness are partnering up to release the rapper's new single entitled "Work." It will be available on iTunes next month. According to Billboard, the 41-year-old rapper performed the ...