Because protein can help keep you full by reducing hunger hormones and minimizing cravings, a high-protein food like yogurt ...

Colon cancer rates are rising, especially among younger adults, but a new study suggests that diet could play a role in ...

A new study links yogurt to reduced colon cancer risk—but what about dairy-free options? We dig into whether plant-based ...

Yogurt is portable, convenient ... eating dairy and getting plenty of calcium maintains bone density and muscle mass while increasing fat loss. "Here we have one more clinical trial that ...

Could there be a run on Yoplait and Chobani following a new health study about yogurt? Mass General Brigham researchers have found that eating yogurt over time can help protect against colorectal ...

(Mass Appeal) - What sounds better than frozen yogurt on a hot, summer day? How about eating it while, more importantly, raising awareness about mental illness and substance use? The Frozen Yogurt ...

Yogurt and cottage cheese products that contain ... Systematic review and meta-analysis of protein intake to support muscle mass and function in healthy adults. J Cachexia Sarcopenia Muscle.