This lil piggy yogurt snack for kids can be used as a fun breakfast or treat. It's perfect for Easter! The kids can help ...

A new study links yogurt to reduced colon cancer risk—but what about dairy-free options? We dig into whether plant-based ...

Their bright packaging may appeal to children, but their nutrition may not pass muster with parents ...

Colon cancer rates are rising, especially among younger adults, but a new study suggests that diet could play a role in ...

Your gut and brain are more connected than you think. Scientists have found that probiotics in foods like kimchi, yogurt, and ...

Yogurt, kefir, oranges, veggies and chickpeas may help prevent kidney stones. Drinking plenty of water is also essential for ...

New research suggests that eating yogurt regularly might help reduce the risk of certain types of bowel cancer, especially in ...

Full-fat foods are more satiating and will help keep you fuller for ... As always, it’s important to take a big-picture view ...

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

Yogurt, kefir, oranges, veggies and chickpeas may help prevent kidney stones. Drinking plenty of water is also essential for ...