Being a quarterfinalist for the Yoga Warrior Competition was a great way for Brie Mazin to connect with other teachers, and it pushed her out of her comfort zone to ask others for help to advance.

All right, pregnant mamas: I know it's tough to stay in shape while preggo (don't even talk to me about how hard it is AFTER...oy). There's a great new prenatal yoga class taught by a local mama in SE ...

What I do: I’m a self-employed, holistic health coach, certified through the Institute for Integrative Nutrition, specializing in pregnancy and postpartum health. I also teach prenatal yoga at Yoga ...