Seeking to find any advantage he could to excel in the NBA, Jabari Smith Jr. spent the summer following his rookie season with the Rockets stretching and bending his 6-foot-11 body into extreme ...

Kuwasi Wellington, left, and Naz Smith do a yoga pose with his teammates following instructor Beth Roba on Wednesday, Feb. 9, 2022, at Liberty High School in Bethlehem. The Liberty High boys ...

Through the course of an 11-11 season that has featured seven losses by four points or less, the Liberty High boys basketball team has had to get off the proverbial mat numerous times. But on ...

COMO, Italy — The rooftop at the Hilton Lake Como has a bar and a restaurant. It has a swimming pool in the middle. The calling card is the view that would make a postcard jealous. James, who returned ...

Timberline standout Brooklyn Hicks, maybe the most explosive guard in Washington, credits flexibility for allowing him to develop jump-out-of-the-gym bounce. There’s a reason for it, and it’s a daily ...

Everyone wants an edge during the N.B.A. playoffs. Some like naps. Some have lucky shoes. Golden State’s Kevon Looney does “Joga.” In recent years, Golden State’s Kevon Looney has turned to a form of ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. CHICAGO – At Project sWish headquarters, ...

After a grueling double-overtime win Wednesday against Bay City John Glenn, Frankenmuth decided to prepare a little differently for Friday’s game against Alma. “For practice Thursday, we didn’t even ...