Guayusa has the same amount of caffeine as coffee, with twice the antioxidants as green tea, and helps induce lucid dreams. I think I've found my new favorite drink. I can be an extremist with ...

The tea is typically sold as compressed "cakes." Like fine wine, pu'er is best enjoyed slowly in small sips. Yerba Mate is the perfect go-to when you're looking for a boost of caffeine but want to ...

Yerba mate is an herbal tea that contains caffeine, antioxidants, and other nutrients that may offer benefits, such as protecting heart health. Its potency may vary based on how it's prepared.

These updates make yerba mate more accessible than ever, offering a mindful alternative to coffee, tea, and synthetic energy drinks. For more updates, visit www.Guayaki.com or follow @guayaki on ...