THE unhealthiest crisps, nuts and popcorn products have been revealed in a damning report. Action on Salt and Sugar exposed ...

"Tomatoes are very acidic, so eating anything with tomatoes before bed can also lead to heartburn," she explains. "This can cause physical discomfort as you try to fall asleep and lead to frequent ...

Grazing in front of the television is linked to poor sleep and a host of health problems. Here’s how to change your habits ...

These common breakfast foods can cause dangerous blood sugar spikes. Dietitians reveal what to avoid to help manage diabetes ...

However, some healthy foods you’re eating before your workout could be slowing down your progress at the gym. Even if what you’re eating is good for you, you may want to steer clear of it ...

Worst Foods For Diabetes: Uncontrolled high blood sugar can lead to diabetes which can make your body's glucose levels fluctuate. This condition is primarily marked by the inability of the ...

This expert declared that Skittles and other candies are among the worst foods for metabolism and blood sugar. It’s not hard to understand why. No one is eating candy for the health benefits.

Let’s take a closer look at the best and worst foods to eat when you’re feeling overwhelmed. A small piece of dark chocolate (70% or higher) can help boost feel good hormones. Picture ...