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Juggling work, home and personal life can be challenging for women professionals, especially those who have diabetes. However ...
CNN Underscored’s intrepid newsletter editor, Lindsey Smith, is a big fan of this cute, sassy exercise skirt with built-in ...
In the ever-evolving world of fitness, women are constantly breaking barriers and redefining strength. And today, many women seem to be more interested than ever in tackling one of the toughest feats ...
When I heard about Jazzercise’s new Vital Sculpt HIIT workout specifically designed for midlife women, I had to give it a try ...
Denise Austin is an expert at inspiring women of all ages to live healthy lifestyles with her practical wellness tips and effective “#FitOver50” workout moves. Thankfully, the fitness icon recently ...
The 68-year-old demonstrated five equipment-free moves designed to be performed together for a full-body exercise. “Happy Friday!!! Let’s head into the weekend feeling STRONG, ENERGIZED ...
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The 10 Best Workout Clothing Brands for Women in 2025So with this in mind, we are covering our top 10 Best Workout Clothing Brands for Women. They are not only flattering, but functional. Read More Clothing Tips & Tricks from Inspiring Savings ...
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Pregnancy Eating & Exercise Tips From Renaissance Women’s GroupAre you or a loved one expecting this year? Dr. Shaila Patel, OB/GYN with Renaissance Women’s Group, stopped by Studio 512 with some tips for pregnant women. “At Renaissance Women’s Group ...
And then I heard about Jazzercise’s new Vital Sculpt HIIT workout,which combines the company’s music-and-dance-based party vibe with some hardcore strength-training moves specifically designed for ...
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