Your workout playlist can use a facelift. Whether you’re going for a run, doing cardio at home or just need a much-needed dance break, your song selection should get you motivated. From Rihanna to ...

Morning Edition has been asking people what music makes them move, in order to create The Ultimate NPR Workout Mix. The mix already includes a good selection of Kanye West, 2Pac and Madonna — which is ...

A strong beat and a heavy baseline are the perfect fuel for dominating a workout. There's just one problem: if you're someone who works out quite a bit, you're going to get burnt out on your playlists ...

NEW YORK--(BUSINESS WIRE)--Rodale Inc. announced that Prevention—the #1 healthy lifestyle brand in the world—will be offering branded workout mixes with Power Music, Inc. starting today. There will be ...

You know that moment in your workout or your run when you've hit a wall and you feel like you just can't go any faster or harder? The Class wants to help you learn how to push past it. "It's ...

Forbes contributors publish independent expert analyses and insights. I cover the intersection of sports and money. Music serves as motivation at the gym. In 2013, you would be hard-pressed to find an ...

In my local gym, MP3 players practically outnumber people. As useful as music is for motivation during a tough workout, nothing can kill your mood faster than a poorly chosen song. Thankfully, Yamaha ...

When you are sweating and straining in a loud, busy fitness club, the distractions are many. Chatty teens. Loud behemoths. Newbies who drop dumbbells and leave them wherever they crash-land. And the ...

Everybody has that one song that pushes you into a sprint for your last half-mile. That urgent, four-on-the-floor beat that begs your feet to pound your bike's pedals up a killer hill. The lyrics that ...

Why it works In a 2006 study by the Institute of Movement Sciences in Rome, Italy, researchers asked two groups of volunteers to sweat it out on a treadmill for 15 minutes at an intensity comparable ...

Leotards, bright colors, and leg warmers galore — there’s nothing quite like an 80s workout. But don’t let the sassy outfits and perky music fool you: If you’ve ever exercised with an '80s fitness ...