As an adaptogen, tulsi helps the body handle stress. In a placebo-controlled study, participants taking holy basil had lower cortisol (the stress hormone) and slept better over eight weeks.

Gurudev Sri Sri Ravi Shankar shares the powerful health benefits of two revered plants in Ayurveda: Tulsi (Holy Basil) and Amla (Indian Gooseberry). Read on to know more. As we continue to explore ...

Tulsi is one of the most religious plants in India, especially for Hindus, and is also famous for its herbal uses and its positive Vastu points. Popularly known as Holy Basil, Tulsi is extremely ...

If your recipe calls for Thai basil, you may be tempted to skip it and use something else instead. Try not to - it is worth ...