Control your tension. Stress can significantly alter hormone levels, including cortisol and adrenaline. Yoga, music, and walks outdoors are examples of calming activities that can reduce stress and ...

With so many beneficial herbs on the market, it can be overwhelming to know which are best. Here's how to choose the right herbs for you. Some of the most common challenges that Robinett sees are ...

Mulethi, or licorice root, is a potent herb offering significant benefits during seasonal transitions. Its immune-boosting ...

As the signs of summer tempt my gardening mindset, I love to go out to my herb garden to find out which herbs survived the winter. A couple weeks ago, I did just this. I cleaned out my herb garden, ...

The main reason for not pruning certain popular herbs in fall is that it reduces their winter hardiness. Aim for spring ...

Prostate cancer is the second-leading cause of cancer death among American men. With 1 in 8 facing this diagnosis over his ...

Whatever you do, don't toss wilted herbs in the trash. Here's how to put that droopy basil, parsley, or dill to good use, ...