If there’s one soup I reach for when I want something comforting, nourishing, and uncomplicated, it’s this Red Lentil Soup.
Saute some onions, garlic, and ginger in olive oil until soft. Add cumin, coriander, and turmeric to amp up the flavor. Stir ...
There are plenty of soups that call for beans, but sometimes you only have lentils handy. Is it okay to substitute lentils ...
Lentils, essential in vegetarian and vegan diets due to their high protein content, promote muscle repair, immune function, ...
Whole fruits and vegetables are the foundations of the Mediterranean diet. While all produce is a win for weight loss, green ...
From supporting heart health to aiding digestion, lentils are a powerhouse of nutrition with innumerable health benefits that can amp up your daily wellness ...
The next time you prepare stuffed peppers for a party or for personal consumption, you might want to try swapping out the ...
Spiced Red Lentils with Coconut, Sweet Potato and Greens is among the recipes in "Eat Better, Sleep Better: 75 Recipes and A 28-Day Meal plan That Unlock the Food-Sleep Connection," by Dr. Marie ...
Daniela Galarza, and it’s made up of several pigmented elements: sunny, golden turmeric; pale vermilion lentils; scarlet red tomatoes; and earthy green curry leaves. Lentils have quickly been ...