Milk is a primary source of vitamin D, but other foods, such as sardines and cod liver oil, are more concentrated sources of ...
Vitamin D plays quite an important role in bone strength, muscle health, mood balance, and immunity. But the body absorbs it properly only when certain nutrients support the process. Sunlight helps ...
Vitamin D deficiency can lead to bone softening and subsequent bone pain and fractures. Learn its causes, diagnosis, treatment, and prevention.
Vitamin D is an important nutrient but one that people tend to lack during the winter months. Vitamin D helps keep bones strong and works to support the body's immune system. The main way people get ...
Try these vitamin D-rich foods for an immunity boost.
Add Yahoo as a preferred source to see more of our stories on Google. It can be challenging to meet your vitamin D needs through diet alone. It doesn't matter whether you take vitamin D in the morning ...
The NHS has recorded multiple incidents of serious illness and consumer experts have issued their own alert ...