You can now find decent gumbo, Louisiana’s signature Cajun and Creole soup, all over America ... a roux—flour browned in butter, lard or vegetable oil—mixed with diced bell peppers, celery ...

This Cajun-inspired vegetable gumbo recipe ticks every box, when it comes to the ideal mid-week supper. For a start, each serving is all of your five-a-day. Second, it tastes even better the day ...