In this seven-day no-sugar-added vegetarian meal plan for diabetes, we map out a week of plant-forward meals tailored to promote stable blood sugars. To help, we skipped added sugars while focusing on ...

In this vegetarian plan for diabetes, we include plenty of plant-based proteins, plus fiber-packed nutrients (think legumes, fruits and vegetables and whole grains) to keep you feeling satisfied and ...

A low-fat vegan diet that doesn’t limit calories or carbohydrates could help people with type 1 diabetes reduce insulin use ...

India has a high burden of diabetes cases, particularly type 2 diabetes, which often develops due to lifestyle choices. One of the best ways that doctors recommend to manage type 2 diabetes is ...

A vegetarian diet may protect against type 2 diabetes mellitus, new research suggests. Lead investigator Serena Tonstad from Loma Linda University, CA, USA, observed a “dose response between purely ...

A large and comprehensive meta-analysis led by scientists from the Harvard T.H. Chan School of Public Health is offering the most convincing evidence to date that a plant-based diet can significantly ...

What Is a Vegan Diet? A vegan diet includes only plant foods—fruits, vegetables, beans, grains, nuts, and seeds. People who follow a vegan diet don't eat any animal foods, including dairy, eggs, and ...

Vegetarian and ketogenic diets have been studied extensively for their health benefits (1, 2). The ketogenic, or keto, diet is a high-fat, low-carb diet that has become especially popular in recent ...

A recent study demonstrates the effectiveness of a vegan diet for weight loss and diabetes management. Participants who adopted a plant-based diet for 12 weeks experienced an average weight loss of 11 ...