V-cut abs are the lines you see on some people at the lower part of the abdomen near their hips. Genetics, diet, and exercise all play a role in whether you will be able to see these lines. It's ...

Summer Body Loading: How To Get V-Line Abs. Story by Collins Badewa • 12m. A Style Rave Originated Content. Visit www.StyleRave.com for more rave-worthy fashion, beauty, lifestyle and culture news.

When you talk about strengthening your core, you’re probably thinking about your abs. In particular, you may be focusing on your rectus abdominus (that’s the six-pack muscle). The rectus ...

Raise hips so your body forms a straight line from your shoulders to your knees. Engage abs and lift your right knee over your hip, maintaining 90-degree angle of that leg. Hold for a moment, then ...

V-line abs are only usually found on Greek statues, and Brad Pitt. Expert trainer David Wiener reveals 8 steps to getting a killer core too.

Simple: by building a strong core (focusing on obliques and lower abs, of course) and torching abdominal body fat. The 5 moves, below the video, will get you started on your next project: your v ...

Ting's other claim to fame is helping people achieve "11 line" abs, a specific aesthetic wherein the stomach muscles are defined to form visible, parallel lines along the midriff . It's often ...

By keeping the body in a straight line, the abs are activated, and the leg muscles are strengthened. This pose not only tones ...

Use this breakdown to understand your abs anatomy better and keep all of your core muscles strong-as-can-be. The 5 Major Muscle Groups At Work In Your Core “Your core is made up so much more ...

During the plank, for example, your abdominal muscles have to work hard to resist spinal extension (arching your back). Other examples of exercises that force your abs to work hard include ...