All out of Greek yogurt? No problem. These are some creative swaps you can make for that Greek yogurt in your next baking ...

One of the most popular posts on this blog is our recipe for homemade sourdough bread. Also popular: how to make sourdough ...

While there are many snacks containing anti-inflammatory ingredients, we named our Lemon-Blueberry Frozen Yogurt Bites as the best high-protein, anti-inflammatory snack because it’s easy to prepare, ...

Greek yogurt has been gaining popularity in recent years, and you can count us among the folks who are absolutely obsessed with it right now. We enjoy a bowl of Greek yogurt for breakfast nearly ...

Need a quick lunch? A tasty dinner? A satisfying snack? This healthy chicken salad recipe does it all. Talk about versatility ...

Though more research has been done on Greek yogurt's specific health benefits, Greek yogurt and cottage cheese are both healthy and offer several health benefits. Since they're made from milk ...

As a dietitian, I love protein-packed breakfasts and always try to eat protein in the morning. I like having Greek yogurt bowls, overnight oats, or smoothies on when I don't want to cook.

Whipped treats are often associated with indulgence, decadence, and an irresistible, creamy texture that feels like a guilty ...

While we are still feeling the cold winds, reminiscent of our Storrs winters, the sun is poking out more and more.