Starting with a fresh, warm cup, tea has been a cherished beverage for ages offering more than just a delightful taste. There are many types of teas or tisane-to rightly name them, which offer ...

Norton suggests brewing herbal tea like chamomile for 5 to 7 minutes, black tea for 3–5 minutes, and green tea for 1 to 3 ...

From lattes to skincare, matcha is everywhere — but Japan’s ability to produce it isn’t keeping pace. Tea farms are ...

Next, they added different types of tea leaves – both loose and commercially bagged – to those samples, then allowed them to steep for anywhere from a few seconds up to 24 hours. Once the ...

Tea offers loads of health benefits, and better blood sugar is one of them. With all the different types of teas to choose from, you may be wondering which are the best ones to drink for blood ...

While the Western world recognises four kinds of teas, there are six acknowledged types of Chinese teas – green tea, yellow tea, white tea, Oolong tea, dark tea and red tea. Green tea is the ...

Green tea contains a type of polyphenol called a catechin. Catechins are antioxidants that help prevent cell damage and provide other health benefits. The most well-known and abundant catechin in ...

Black teas are rich in antioxidants and come in a variety of flavor profiles — we tested 16 to find the best. (Getty Creative) ...

Infused with aromatic chamomile flowers, this herbal tea can promote a peaceful and sound sleep. There is increasing evidence that the antioxidants present in black tea may reduce the blockages in ...