Pharmacist has shared how one fruit in particular, often used in soups and stews, has been shown in research to help lower ...

Due to its nutrient density, diets high in fruit have been linked with a reduced risk of common health conditions, including ...

Here are the types of nutrients most fruits and vegetables offer ... and keep nerves healthy. Some common vitamins include: Minerals are also essential nutrients. Unlike vitamins, minerals ...

Iraqi-Australian Hussam Al-Saraf was recently recognised with a Guinness World Record for the most types of fruit on a single tree. His tree bears five species and 10 varieties of fruit.