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Regularly eating fish — at least twice per week — offers ... consult the Monterey Bay Aquarium’s Seafood Watch for up-to-date recommendations on sustainable seafood options.
The British Nutrition Foundation says we need to eat one to two portions of oily fish every week, but where should you get these from? The best types of fish to eat are oily fish such as salmon ...
The broader impacts on the ecosystems these fish invade are not yet clear. "Tropical herbivores overgraze temperate kelp, but for the tropical invertebrate eaters, we are not sure yet what it ...