With days getting darker, you need an alarm clock that is reliable. Check out these sunrise alarm clocks and digital, ...

Regularly gracing our TikTok FYP and Instagram feeds, sunrise alarm clocks are trending right now. And, like any social-media-recommended sleep solution, we've been testing various models ourselves to ...

For anyone who has a difficult time waking up in the morning, especially around Daylight Savings Time, sunrise alarm clocks — alarms which use gradually increasing light to simulate the rising sun — ...

Early risers can get a boost in the morning by tweaking how they wake up. If your go-to wake-up method is a classic bedside alarm clock, you should consider switching to a sunrise alarm clock. These ...

In today’s fast-paced world, achieving a restful night’s sleep can seem like a daunting task. Many individuals struggle to wake up feeling rejuvenated and ready for the day ahead. The traditional ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more While an extra-loud alarm is certainly an effective way to get you out of bed in the morning, a gentle, ...

Light impacts the ticking of our internal clock — it tells our brain to be awake, while darkness signals that it’s time to sleep. That’s why screen time before bed can interfere with your sleep. “In ...

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To say “I’m not a morning person” would be an understatement. Not only is it hard for me to be useful in the first hour (or so) of being awake, but it’s hard for me to wake up. I mean, really hard.

Stop using your phone as your alarm and instead go for one of these gentle alarm clock options that let you wake up happy—not terrified. I’ve ruined so many songs for myself by setting them as my ...