Cycling has become an appreciably data-rich sport and, with a major focus on indoor cycling of late, one of the concepts that have risen to the fore is Functional Threshold Power – or FTP. The most ...
The Peloton functional threshold power test (known most often as the FTP test) is a brutal 20-minute slog that is, well, uncomfortable to do. It's also important, especially if you want to start ...
Are we using smart trainers “dumbly?” When should we be using ERG mode and when should we be using other modes like “resistance” or “slope” to optimize our workouts? In the ever-evolving landscape of ...
Cycling Weekly on MSN
You can purchase a lactate test to complete at home nowadays - should we be abandoning FTP tests in favour of a more scientific approach?
The classic ‘FTP test’ has long been the gold standard method of determining the power a cyclist can sustain for one hour - ...
Elite’s Rivo smart trainer promises much but ultimately left me disappointed with its middling performance compared to its rivals. The successor to the highly rated Suito, the Rivo offers a little ...
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