It takes two to tango. Unless those two have no idea what they’re doing. Then it takes four. Luckily for us, the other two were professional ballroom dancers Karina Smirnoff and Maksim Chmerkovskiy, ...
IN THE GLOBE-trotting Buenos Aires show “Tango Fire,” playing Wednesday in Virginia Beach, couples take the classic tango lunge all the way to the floor. To draw her partner close, a dancer hooks a ...
The lunge is a popular, versatile exercise for strengthening the lower body. It works many muscles in one move and offers numerous benefits. Varying your technique emphasizes different muscles or ...
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