Sweet potatoes are just as versatile as white potatoes, with a more nutritional punch. Here are the sweet, sweet benefits of sweet potatoes. The post If You Don’t Eat Sweet Potatoes Every Day, This ...

High in fibre and antioxidants, sweet potatoes are a staple for many meals. The spinach-like leaves that sprout from the spuds are eaten in many parts of Asia, Africa and the Pacific. But it's ...

Sweet potatoes, commonly known as Sakarkandi in India, boast a rich nutrient profile, making them an excellent dietary inclusion. They help regulate blood sugar, aid digestion, promote heart ...

Sweet potatoes can be cooked in similar ways to the potato but cook much more quickly. They are also prone to burning because of the sugar content. How to bake a sweet potato: Preheat the oven to ...

2. Then add black salt and crushed peppercorns. Mix well. 3. Marinate the boiled sweet potato, green apples, star fruit, pineapple and the three colored peppers in the prepared mixture for about half ...

This easy sweet potato and chickpea curry uses only a few storecupboard staples and is perfect for a laid-back supper. This is designed to be a low cost recipe. Each serving provides 551kcal ...