Sabja seeds, also known as sweet basil seeds or tukmaria, are nutrient-dense and offer various health benefits. Here's a ...

Sweet basil seeds, also known as tukmaria ... Proper preparation is crucial to reap the health benefits of tukmaria seeds.

Derived from the seeds of the basil plant, this drink has gained popularity owing to its numerous health benefits and versatility in consumption. What is Basil Seed Drink? Basil seeds, also known ...

As per the research by the National Institute of Health (NIH), Basil treats headaches, coughs, constipation, diarrhoea, warts, and kidney issues. However, it is advisable to consult a healthcare ...

Sabja seeds have a high fibre content, making them excellent for digestive health. Shweta states that consuming them ... The former is native to India, jet black in colour, and has a slight basil ...

Sabja seeds, also known as sweet basil seeds, are widely used in Indian summer drinks for their excellent cooling properties and numerous health benefits. When soaked in water, these seeds swell into ...