Getting a stair stepper is a way to solve your problem. Like the machines at the gym, this allows you to simulate climbing flights of stairs. If you’ve found that’s a great workout for you and ...

We found the Nordic Lifting Mini Stepper & Stair Climber Machine to be a great addition to our home gym. The compact design makes it easy to use in small spaces, and the included resistance bands ...

The aptly named stair stepper simulates the motion of climbing stairs. It’s guaranteed to get your heart rate climbing, and thanks to the adjustable resistance, you can tweak the intensity.

Hop on the stair climber and warm up with an easy pace for 3 minutes. Then move through three progressively harder blocks of ...

Intervals are the best choice for belly fat loss. High-intensity stair climbing followed by brief recovery periods increases ...

He compared it to “basically doing a 25-minute plank.” Climbing a real set of stairs requires more effort than a stair stepper at the gym since the rolling stairs or pedals on a machine force ...