KTALnews.com on MSN14d
YMCA Spin Class builds strength and community
The YMCA's spin class offers a challenging workout, a sense of community, and a mental strategy to break challenges into ...
Hosted on MSN1mon
Spinning: The lure of powerful pedalling indoors to a pulsating beat
The lighting's dim, the music's pumping and the booming bass sends vibes through your body. Sounds like a night club, doesn't it? But if the room is filled with people pedalling on stationary ...
Yahoo14d
YMCA Spin Class builds strength and community
The YMCA's spin class offers a challenging workout, a sense of community, and a mental strategy to break challenges into smaller, manageable steps, making it a great way to stay motivated and healthy.