Looking for a fun, effective, and exciting way to say goodbye to those extra pounds and feel more energized than ever? Then ...

SHREVEPORT, La. (KTAL/KMSS) – Every Thursday at the YMCA, a dedicated group of riders gather for spin class, pushing through ...

In September, a friend recommended that the recent graduate give spin class a try ... thought she was just gaining muscle from the new workout. But as the day went on, she started having trouble ...

Once dominated by spin bikes, dim lighting, and booming sound systems, the city's studios are shifting to something different ...