In cartoons, snoring seems to equate deep, sound sleep — but, that’s far from the case in real life. Snoring can contribute to sleep deprivation, mental health struggles and more. Whether you’re tired ...

That earth-shaking snore keeping your partner awake might be doing more than ruining their sleep — it could be slowly damaging your heart. Not all snoring is created equal, and one specific pattern ...

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Snoring is estimated to affect over 37 million US adults regularly. And while it can seem harmless (and most of the time it is) it can impact your sleep quality and health. Snoring can happen for ...

What many dismiss as a mere nighttime nuisance often signals deeper health issues requiring medical attention. While snoring affects millions of people worldwide, its potential as an indicator of ...

Share on Pinterest New research suggests that people who eat a plant-based diet may have a lower risk of experiencing obstructive sleep apnea and snoring. Daria Kulkova/Getty Images Eating healthy ...

Last month’s column on sleep apnea sparked conversations all over town. The best one happened at my daughter’s gymnastics practice. “I tried the mouth taping,” her friend’s father told me. “Three ...

Nobody likes sleeping with a snorer. It’s not appreciated the way the low lullaby of NPR or the white noise of a ceiling fan are. If you snore, there’s a high likelihood you’ll be sequestered to the ...

Any way you look at it, snoring is disruptive. It can lead to a restless slumber for snorers and anyone who shares a bedroom with them, which causes many people to seek out ways to reduce snoring and ...