Many of us are aware of the individual benefits of chia seeds and black raisins. However, few know about the miraculous nutritional profile of a mixture of chia seeds and black raisins in water.

Wash raisins before use if dusty. Like other dried fruits, raisins are good in mueslis, cakes, fruit loaves, breads and mincemeat. They also add body and sweetness to chutneys, such as apple ...

Store sealed in a cool, dark place. Wash raisins before use if dusty. Like other dried fruits, raisins are good in mueslis, cakes, fruit loaves, breads and mincemeat. They also add body and ...