Who said exercise has to be boring? From hip-hop to the foxtrot, dance fever has swept the nation thanks to shows like Strictly Come Dancing.And the latest word in the dance craze is Sh'Bam, a workout ...

Here’s a simpler dance form that uses chart topping music to burn 500 calories in 45 minutes Dubai: It’s an usual rush hour at 9.30 on a Monday morning on all BurJuman crossroads, but a group of 25 ...

Move over zumba: there’s a new dance craze in Dubai. And so, in the name of research, I find myself dancing to a heavily speeded-up version of Yolanda Be Cool’s ‘We No Speak Americano’, focusing hard ...

Try these three fitness regimens to put the mojo back in your workout schedule. Says Amit Lalwani, who has brought this martial arts form to Mumbai, “Muay Thai was a battlefield sport, in Thailand.

If you've tried just about every workout available but still haven't found "the one," you may want to consider the latest "dance" workout that's scoring high marks in Baltimore-area gyms. No weather ...