Cristiano Ronaldo who plays for AL-Nassr shares his unusual diet secrets that help him stay strong at 40, as he targets the ...

Hydration is another fundamental pillar in Cristiano Ronaldo's routine. He prioritizes drinking water and avoids sugary and alcoholic beverages. This choice not only enhances his physical ...

Ronaldo, who also has a carefully managed ... he moved it aside and brought up the benefits of drinking water. He avoids them for several reasons. They contain large amounts of sugar and additives ...