Got Canned Sardines? Make These Spanish-Style Fried Sardines offers a simple and tasty way to transform canned sardines into ...

Wendy's is known for its burgers, which stand out because of their square shape and how the fast food giant promotes them as ...

We are back in Lynn Matava’s kitchen! Lynn is a nutrition educator with the University of Maryland Extension and has a way ...

Sardines are usually sold whole, whether fresh, frozen or canned; it's worth paying a premium for good-quality canned sardines. Sardines from Portugal, Spain and France are particularly good.

Step 1: If using sardines, butterfly them: remove the heads, trim the fins and slit the fish open from the belly down to the tail. Open the fish like a book and place them, skin-side up ...

High in calcium Unlike other fish, the bones in sardines – tinned or fresh – are small and safe to eat. “This is what makes them so high in calcium,” says Trotman. A tin of sardines can ...

Equipment and preparation: for this recipe you will need a barbecue and ... When the barbecue coals are red hot, nail four sardines by the tail to each plank of wood. Place the pieces of wood ...

In partnership with Cartier, chef Ellie Bouhadana shares her version – honed by years of shared family recipes and a love of big ... It makes sense, then, that the Moroccan dish of stuffed, spiced ...