Too often we are told to suck it up or get over it in times of trouble when all we really need is a little empathy and compassion. These empathy quotes that explain why, without the two, the world ...

Premanand Ji Maharaj, a revered spiritual leader and teacher, guides countless devotees with his profound wisdom on love, ...

The new year is almost upon us. And while there’s still a lot of uncertainty swirling about, the way forward is not anxious action or anger, but kindness, compassion, and understanding. There are many ...

Everyone has good days and bad. When things are feeling especially hard, it's important to remember that you're not alone and everybody is going through something at one time or another. As the famous ...

What is compassion? According to the Cambridge Dictionary, compassion is defined as “a strong feeling of sympathy and sadness for the suffering or bad luck of others and a wish to help them.” Source: ...

Don't miss the big stories. Like us on Facebook. We are a hurting people. As much as the long emergency is about the climate crisis, COVID and the threat of fascism, the growing likelihood of societal ...

The positive effects of self-compassion have been extensively researched. In brief: It promotes self-understanding, enhances perspective-taking, reduces rumination, increases cognitive flexibility, ...

Diwali 2025 offers a chance to reflect on inner light, kindness, and hope, extending beyond outward celebrations. The ...