The pasta that’s as good for your gut as it is for your soul - Dr Rupy’s rigatoni with walnuts, tempeh and lentils is rich, ...

Lentils can be used to make excellent soup, but the different varieties aren't interchangeable. Here are the best options for ...

We don’t believe in sacrificing flavor when eating healthily, so we gravitate toward recipes that pack in good-for-you ...

They are the only lentil to be identified by area of cultivation – grown in the Le Puy region of France. Available from delis and some supermarkets, they will keep for up to a year in a cool dry ...

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% plant-based diet, which is high in fiber.

A vegetarian pasta dish that can pack in protein, a high-protein lunch with plenty of gut-loving fibre and the perfect way to ...

Look for delicious Puy lentils for this pork and pulse stew, though it still works very well with standard green (or even brown) lentils. Serve with cooked green leafy vegetables, or warmed ...

The subtle flavour of the Puy lentils is complemented perfectly by the cool feta cheese Ingredients 225gm Puy lentils (green lentils) 1 clove garlic, peeled 1 bay leaf 4 tbsp olive oil 2 tbsp ...

Tiny and colourful, lentils are dynamos of goodness, though they seem to lack that je ne sais quoi, when placed up against other trendy carbohydrate posers now popular at the deli-counter salad ...

A rich soup that makes for a satisfying lunch or an easy dinner. In addition to the lentils, this soup features onions, carrots, and diced tomatoes. It is high in protein and fiber and low in ...

This earthy black lentil soup recipe is a delicious take on dal, courtesy of sommelier and winemaker Rajat Parr. Unlike the creamier, chunkier iterations of the traditional South Asian dish ...