Nathan Anthony uses his air fryer to cut down on his energy bills while also making tasty, quick, healthy meals.

Fast food certainly can have a spot in your meal plan. Sure, it has a bad rap, and yes, sometimes its nutritional profile can ...

Consumers are hungrier than ever for protein, and they will spend to satisfy that desire, whether it's in the grocery store ...

If you're trying to build muscle, getting enough protein is a must. But does it matter if that protein comes from meat or ...

Whey protein can be a great way to boost your protein intake. However, it isn't always necessary. Most people get enough ...

Packaging innovation also has influenced more processed meat purchases, Roerink said. There are more vacuum-sealed and ...