Classified as a symbiotic food product, Activia yogurt contains both prebiotics and probiotics, according to a 2008 controlled trial published in Acta Gastroenterologica Latinoamericana.

like Activia, Cocoyo, kefir, and White Mountain Bulgarian probiotic yogurt. Not to mention the dozens of other TikTok-favorite sources for probiotics, like Culture Pop soda and Lemme Debloat from ...