Diet plays such a crucial role in managing – and, in some cases, reversing – prediabetes that you ignore it at your peril. The condition increases the risk of cardiovascular disease and stroke by at ...

The American Diabetes Association recognizes seven distinct meal patterns that have been scientifically proven to help manage diabetes, and understanding which one aligns with your body’s natural ...

Receiving a prediabetes diagnosis can feel overwhelming at first, but this condition actually represents an important opportunity to make meaningful changes before developing type 2 diabetes. With ...

I learned something about prediabetes meal planning that honestly surprised me – and it’s not another diet telling you what you can’t eat. After digging into the research (and trying way too many ...

Share on Pinterest A new study looks at the benefits of a fasting-like diet. andresr/Getty Images Five-day cycles each month of a fasting-like diet improved markers of prediabetes and reduced fat in ...

Prediabetes looms as a pivotal warning, signaling the potential onset of diabetes if left unattended. Its presence — characterized by elevated blood sugar levels — calls for immediate attention.

Share on Pinterest Combining exercise with diet could improve weight loss results. Ezequiel Giménez/Stocksy Regular exercise may have significant benefits when combined with weight loss from diet for ...

The first diet was the Very Low-Carbohydrate (VLC) diet. The second was the DASH diet, which stands for Dietary Approaches to ...

Q: I have some questions about my lab results. My doctor’s office called to say all results were good and everything is fine. However, when I received the printout from the lab, I read several ...