Looking for a way to kick your Greek yogurt bowl up a few notches? These delicious mix-ins are the best ingredients to add ...

But she does note that these high-protein yogurts aren’t everyone’s favorite, and that if you prefers the texture of plain, non-Greek-style yogurt, you shouldn’t feel obligated to opt for it ...

A cucumber mint yogurt sandwich makes for a refreshing and quick breakfast option, which you can prepare in just five minutes ...

As for the type of yogurt, participants ate both plain and flavored options, but Cox says it’s best to find a product that contains probiotics or “live active cultures.” Plain, unsweetened ...

“Plain yogurt can be made more palatable by adding ... The recommended dietary allowance (RDA) of calcium for kids rises with age: 260 mg a day for babies 7 to 12 months old, 700 mg for 1 ...

Buy plain yogurt and add something to it, like low-fat granola and fruit, for a truly healthy snack. Candy bars. If you opt for mini-sized -- not supersized -- candy is OK. "Almost every day ...