Hear from one student about how physical activity in every classroom can help improve academic performance and mental health ...

Their gross motor skills, which involve whole-body movement, are fully developed by this age, although they will continue to be refined over the next few years. The same applies to fine motor skills, ...

Physical fitness, physical activity and screen time are associated with brain mechanisms underlying mental health and ...

If you wish to reuse any or all of this article please use the link below which will take you to the Copyright Clearance Center’s RightsLink service. You will be ...

We’ve stepped into a new year, which for many people means new resolutions. And this story was supposed to tackle a big one: the best exercise people can do to be healthy. There’s just one small ...

Physical fitness, physical activity and screen time are associated with brain mechanisms underlying mental health and ...

The effects of physical activity don't stop when the movement does. In a new study published in the Proceedings of the ...

In a recent article published in Nature Medicine, researchers investigated the health-enhancing effects of vigorous intermittent lifestyle physical activity (VILPA) if incorporated into the daily ...

Objective To determine the net effect of different physical activity intervention components on step counts in addition to self-monitoring. Design A systematic review with meta-analysis and ...