Poor indoor air quality can affect more than just our breathing. Experts say it can also affect our workouts and recovery.

Group activities and mid-workday workouts are defining how young people work out. With the hype of New Year's resolutions far behind us, you've likely settled into a fitness and wellness routine ...

Our results showed that one in four people report working out six to seven times a week. More than half of respondents - 60 percent - said they work out three to five times a week. Ten percent ...

head to a local café or library to get the feeling of working around other people. Work out what kind of set-up you prefer. Bear in mind there are risks attached to working in a public space ...

Many people looking for a job post their resume on job search sites or social media apps. But con artists use that ...

Click on the darker border surrounding any age group to see their reasons for being out of work. Things are different in other age groups. Among 25- to 49-year-olds, nearly 1.1 million people did ...

I started working out and I haven't stopped since ... pick up the latest issue of PEOPLE on newsstands Friday With age and experience, Cena has adjusted his fitness routines to focus more on ...