Dr. Margaret Archer is a pelvic floor physical therapist with Mère Health and a mom of two boys. She specializes in pregnancy and postpartum recovery, with a fitness-forward, evidence-based approach ...

The powers of Google likely led you here because it's 2 a.m. and everyone in the group chat—aka the sacred space for you and your girls' most personal and dire questions—is already asleep. Sigh. Maybe ...

Cancer treatment has improved significantly over the past several decades, meaning that more people are living longer after undergoing surgical and medical interventions. This has led to the emergence ...

Weak orgasms, incontinence, constipation, and even lower back pain can all stem from poor pelvic health. About 1 in 4 women will experience pelvic problems like these in their lifetime and roughly a ...

Physical therapy can address common pelvic floor issues for women during and after pregnancy. Preventive care during pregnancy can help prepare for birth and postpartum recovery. Early and appropriate ...

Exercises designed to strengthen your pelvic floor may help treat some cases of chronic constipation. Chronic constipation is a common digestive issue that can significantly affect your quality of ...

While scrolling on TikTok, you might land on videos about the “pelvic floor” or “pelvic floor therapy” filled with advice and exercises. The TikTok hashtag #pelvicfloor has garnered over 578 million ...

Credit: Getty Images Clinicians can use 4 key questions to initiate discussions about pelvic health, aiding in screening, and determining the need for pelvic health physical therapy or further ...

If you spend time on social media, there's a good chance you've encountered the term pelvic-floor therapy, or pelvic-floor physical therapy. This specialized form of physical therapy has been growing ...

Millions who struggle with the frustration of urinary and bowel incontinence, as well as other conditions of the body’s pelvic floor, have a ready resource in a group of medical professionals ...

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“I’m New at This” is Be Well Philly’s series for new and soon-to-be parents. This educational resource covers the ins and outs of prepping for the arrival of a little one and taking care of them — and ...