So, if a protein pancake mix has a 20% daily value of fiber on its nutritional label, it is high in fiber per serving. On the other hand, if it offers 5% or less, it’s considered low in fiber.

Before you plan on pancakes for Saturday brunch, you may want to check the label on any boxes ... Original Pancake & Waffle Mix in January 2025, the U.S. Food and Drug Administration deemed ...