It’s not surprising that when switching to keto or low carb eating, I had the same questions about them. So, can you eat onions on keto? Well, yes and no. Onion is technically a root vegetable ...

Breakfast: Baked avocado with egg and a sprinkle of salt and pepper to taste Lunch: Chicken salad with onion, feta cheese, olives, and a small amount of oil-based dressing Keto diet benefits Keto ...

Lower the gas burner, and allow the heat to blend in the flavours. 6. After the paneer is soft, turn off the burner. Garnish it with some more chopped spring onions and ginger slivers, and voila! Your ...