In every 100g oat bran, there are a total of 246 Calories Fiber- 62g Protein- 34g Carbohydrates- 22g Fats- 11g Vitamins- Vitamin B6, Vitamin K, Vitamin E, Betaine, Choline, Niacin, Thiamin, Folate ...

For many, Cracklin’ Oat Bran is a nostalgic childhood favorite. As a matter of fact, it's such a tasty treat, it deserves to be used for far more than just breakfast.

Ingredients 150 g wholemeal plain flour 130 g (1 cup) oat bran 75 g (⅓ cup, firmly packed) brown sugar 1 tsp baking powder ½ tsp salt 125 g chilled unsalted butter, cubed 60 ml (¼ cup) milk ...

Step 3 Bake for 10 minutes, or until golden brown. Let stand for 1 minute before removing from the baking sheet. Remove the cookies to a rack to cool.

Buttermilk Biscuits Adding oat bran will cut the calories, but not the taste, in these yummy biscuits by Liz Applegate, Ph.D. Published: Jan 05, 2007 12:00 AM EST Save Article ...

According to analysis by the U.S. Department of Agriculture, raw oat bran contains 15.9 grams of total dietary fiber per 100 grams (3 1/4 ounces) of which 6.3 grams are soluble.

Which brings us back to oat bran. In the guise of Oatrim, made from hydrolized oat flour including the nutrient-rich husk, oat bran has made a comeback in a variety of products.