Thanks to an array of health and fitness-tracking devices, we now have the option of constant access to data about our body–on everything from step count to heart beat to stress level. Common wisdom ...

Typically, when I think of a stress ball I imagine the yellow smiley-face ones from the ‘90s — you know, the kitschy kind you’d get in a goodie bag or find on your parent’s desk. What I don’t imagine ...

Help your kid control their stress by making these easy stress balls! Help your child learn to navigate their emotions by making these kid-friendly stress balls with them! Not only are they a blast to ...

Jerusalem Post / Health & Wellness / Mental Health Do stress balls really reduce stress or anxiety? Many people use them, but are they an effective product or just a pointless trend? Here’s what the ...

There is a lot going on right now, which means it may seem especially difficult to manage your time properly. Feeling overwhelmed can lead to stress, and in these uncertain times (understatement), ...

GameSpot may get a commission from retail offers. Rocket League developer Psyonix has revealed a six-inch stress ball that resembles the in-game soccer ball. It costs $16 and is available for purchase ...

Felicity Veliz (left) and Kalyssa Flynn work on breathing techniques during a mindfulness period at Davis Elementary Monday, September 19, 2016 in Carrollton, Texas. Students at the school take part ...