The former first lady speaks about how she thinks divorce rumors involving her 32-year marriage began, a couple describes their birdnesting custody arrangement, and dietitians share 11 foods rich in calcium.

Michelle Obama was quite the multitaker on Wednesday’s episode of actor Sophia Bush’s podcast, “Work in Progress.” At one point in her interview with the “One Tree Hill” star, the former first lady did double-duty by addressing divorce rumorswhile also making a valid point about unfair expectations placed on women.

I could have made a lot of these decisions years ago but I didn’t give myself that freedom,' the former first lady said.