Are fat-burning foods a thing? There’s no magic food that melts fat or instantly speeds up your metabolism — but we have good ...

Eating the right foods during the day is essential, but what you consume after dinner also plays a crucial role in weight ...

The Great Oxidation Event (GOE) some 2.4 billion years ago established the oxygen-rich atmosphere that many living things ...

Check the best after-dinner weight loss drinks to boost your metabolism, aid digestion, and support healthy weight management ...

A few deep breaths can shift your entire morning mindset. Focusing on your breathing lowers stress, calms the nervous system, ...

A growing body of work suggests that cell metabolism — the chemical reactions that provide energy and building materials — ...

Here are five smoothie bowl ideas to enhance your morning routine and give your metabolism the jumpstart it needs. The Berry Blast Bowl is an ideal way to start your morning, combining blueberries, ...

Walking workouts are an effective way to raise your heart rate, boost your metabolic rate, and burn calories. They have far ...

You’ll likely be hearing more and more about NAD. But what's the difference between NAD+ and NADH, and should you take ...

Researchers explore how natural compounds in traditional Chinese medicine can modulate cholesterol metabolism to combat ...

A newly published study found that a mother's exposure to phthalates during pregnancy can affect their newborn's metabolism and brain development. These widely used plasticizers are commonly found in ...