Many of us attribute gradual weight gain in middle age and beyond to a slow metabolism, but to what extent is this assumption true?In a world flooded with health advice and ever-changing diet trends, ...

A study published in Science Advances by University of Utah Health researchers sheds light on the long-term effects of the ...

Contrary to common assumptions, a new study from the German Institute of Human Nutrition Potsdam-Rehbruecke (DIfE) and ...

Learn about the powerful synergy of a specific twist on the Mediterranean diet that can reduce the risk of type 2 diabetes ...

Midlife metabolic shifts are common, leading to fatigue and weight changes. Experts advise a natural reset through sensible ...

Share on Pinterest An Atlantic diet may help preserve metabolic health, a new study suggests. Image credit: Jaki Portolese/Stocksy. The Atlantic diet is a diet that is popular in some regions of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Personally, I could use a reset button for a lot of things: like for that time I chopped all of my hair ...

Metabolic dysfunction-associated steatotic liver disease (MASLD) is a condition where excess fat builds up in the liver due ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In the world of weight loss, your metabolism is a major player. This complex process helps convert your ...

A study in mice has shown that exercise helped reduce depressive and anxiety-like symptoms induced by a typical Western diet ...

A pescatarian diet is essentially a vegetarian diet that allows fish and seafood. Learn about its health benefits, what foods to eat, and how to ensure enough essential nutrients.

A high-carbohydrate kibble diet and a low-carbohydrate raw meat-based diet have markedly different effects on dogs' energy ...